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	<title>Codex.org &#187; General</title>
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	<link>http://www.codex.org</link>
	<description>Coding, ramblings, and more</description>
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		<title>Tri to Beat Cancer &#8211; Athens, GA 21Aug2011</title>
		<link>http://www.codex.org/2011/08/24/tri-to-beat-cancer-athens-ga-21aug2011/</link>
		<comments>http://www.codex.org/2011/08/24/tri-to-beat-cancer-athens-ga-21aug2011/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 02:15:10 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Road]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=169</guid>
		<description><![CDATA[Day before prep.. The Tri to Beat Cancer was my first Triathlon event to compete in, and, this is a record of the events as it happened. Race Prep The night before the race I decided to go ahead and layout my gear, and simulate my transitions. I laid out my towel and went through [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Preparing for my first triathlon</title>
		<link>http://www.codex.org/2011/08/09/preparing-for-my-first-triathlon/</link>
		<comments>http://www.codex.org/2011/08/09/preparing-for-my-first-triathlon/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 18:20:34 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Road]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=165</guid>
		<description><![CDATA[On 21 August 2011 I will be competing in my first Triathlon, the Tri to Beat Cancer. The event is taking place in Athens, Georgia, and is a sprint triathlon. A sprint tri is the shortest length triathlon type event. The swim will be 400 yards, followed by a 16 mile bike, and then finish [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going back to road riding</title>
		<link>http://www.codex.org/2011/07/25/going-back-to-road-riding/</link>
		<comments>http://www.codex.org/2011/07/25/going-back-to-road-riding/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 00:20:00 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Road]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[road riding]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=161</guid>
		<description><![CDATA[At work I was bombarded by some guys that road ride about joining them for some rides. At first I blew them off, but the more I thought about it the more I thought that it might be nice to get back on a road bike again. I continued to push back, but slowly started [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Atlas Shrugged &#8211; Part 2 of 10</title>
		<link>http://www.codex.org/2011/06/12/atlas-shrugged-part-2-of-10/</link>
		<comments>http://www.codex.org/2011/06/12/atlas-shrugged-part-2-of-10/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 12:43:17 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[bo]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[books]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=157</guid>
		<description><![CDATA[I have just made it through the second 10th of the book. I figure this is the best way to discuss the book, as it is roughly 1200 pages long. Trying to condense a book into the thoughts of one page certainly is not worthy of the book or my time. Despite Ayn Rands claim [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Atlas Shrugged &#8211; Part I</title>
		<link>http://www.codex.org/2011/05/24/atlas-shrugged-part-i/</link>
		<comments>http://www.codex.org/2011/05/24/atlas-shrugged-part-i/#comments</comments>
		<pubDate>Wed, 25 May 2011 00:45:34 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[reading]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=152</guid>
		<description><![CDATA[Being of the sort that likes to engage of conversations of a lively sort, at some point or another I tend to end up in discussions of politics and/or political outlooks. It was during such a conversation recently that the book Atlas Shrugged, by Ayn Rand once again popped into the subject matter. I would [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Book Review &#8211; His Majesty&#8217;s Dragon</title>
		<link>http://www.codex.org/2011/04/16/book-review-his-majestys-dragon/</link>
		<comments>http://www.codex.org/2011/04/16/book-review-his-majestys-dragon/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 15:12:53 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[books]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=140</guid>
		<description><![CDATA[His Majesty&#8217;s Dragon by Naomi Novik Published: 26 March 2006 Rating: 8/10 His Majesty&#8217;s Dragon (Temeraire, Book 1) Price: $7.99 (370 customer reviews) 268 used &#038; new available from $0.01 This is the first book in the Temaraire  series. As indicated by the title, this is a series about dragons. However, this book takes a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New section added</title>
		<link>http://www.codex.org/2011/04/14/new-section-added/</link>
		<comments>http://www.codex.org/2011/04/14/new-section-added/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 13:38:35 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=138</guid>
		<description><![CDATA[I have recently added a wiki/faq section to the site. This is mainly for my own notes and thoughts, but I find that if I am working on something, then someone else has as well. You may or may not find the information useful. I could have waited until I had populated it more fully, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Injuries and pain ratings</title>
		<link>http://www.codex.org/2011/04/08/mountain-biking-and-injuries/</link>
		<comments>http://www.codex.org/2011/04/08/mountain-biking-and-injuries/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 13:34:09 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=123</guid>
		<description><![CDATA[Mountain biking is an inherently dangerous sport. Riding through the woods on two wheels with branches, roots, and other nonsuch leads to the very high potential of being injured. The injuries can rank from the minor scratch to ending up in a cast, or two. Even with these dangers, I would rather run into a [...]]]></description>
		<wfw:commentRss>http://www.codex.org/2011/04/08/mountain-biking-and-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RHEL 300 – RHCE Rapid Track Training Days 4 and 5 plus the RHCE exam.</title>
		<link>http://www.codex.org/2011/03/21/rhel-300-%e2%80%93-rhce-rapid-track-training-days-4-and-5-plus-the-rhce-exam/</link>
		<comments>http://www.codex.org/2011/03/21/rhel-300-%e2%80%93-rhce-rapid-track-training-days-4-and-5-plus-the-rhce-exam/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 13:38:09 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Linux]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[L]]></category>
		<category><![CDATA[RHEL]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=112</guid>
		<description><![CDATA[As I stated earlier, the first 3 days of the Red Hat rapid track training went by in a blur. The amount of information covered was more than I believe a lot of people could absorb in the short time frame. There were a number of people at the training claiming that they were going [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RHEL 300 &#8211; RHCE Rapid Track Training -Days 1, 2, and 3</title>
		<link>http://www.codex.org/2011/03/10/rhel-300-rhce-rapid-track-training-days-1-2-and-3/</link>
		<comments>http://www.codex.org/2011/03/10/rhel-300-rhce-rapid-track-training-days-1-2-and-3/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 14:01:19 +0000</pubDate>
		<dc:creator>jobu</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Linux]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[RHEL]]></category>

		<guid isPermaLink="false">http://www.codex.org/?p=108</guid>
		<description><![CDATA[The first 3 days of the Red Hat Rapid Track course have been fairly intense. The main reason for this is the shear amount of data that is covered in three days. I have taken other training courses that take 2 days before you even get into the training material. That would not be the [...]]]></description>
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